Desbloquear el poder de autocuración con ideas diarias y ciencia avanzada

Vagus nerve stimulation (VNS) has been widely recognized as a groundbreaking neurostimulation technique used to treat conditions like epilepsy and depression. Recently, researchers have...

In keeping with our commitment to accessible wellness tech, we're spotlighting ear-based vagus nerve stimulation with special focus on ZenoWell’s auricular design—compact, fully vagus-innervated, and...

A Breakthrough in Brain-Gut Research Dr. Louise McCullough, a neurologist at the University of Texas McGovern Medical School and founding director of the BRAINS...

In today’s fast-paced professional world, showing up has long been equated with commitment. But what happens when showing up becomes a mask for silent...

Menopause is not a breakdown—it's a biological transition. Yet for many women, this transition comes with a range of unexpected and disruptive symptoms: sleepless...

El nervio vago: puente y mente Interocepción—La capacidad para percibir señales corporales internas como latidos del corazón, respiración y actividad intestinal: es fundamental para...