“if I can’t get off to sleep at night easily I do another session and drift off easily.”

“improved sleep”

“we also both use the 'Sleep' mode before retiring, which undoubtedly helps our sleep.”

“already sleeping better especially deep sleep”

“My sleep is deeper! My oura ring is showing more deep sleep.”

“Very good for sleep aid… which means <20 min I fall asleep”

“using the sleep mode really seems to be helping me to get to sleep more quickly, though I tend to wake up again later on.”