Desbloquear el poder de autocuración con ideas diarias y ciencia avanzada

In our previous discussion, we explored how winter can affect our mood, leading to what many call "winter blues" or Seasonal Affective Disorder (SAD)....

The Rise of HRV Awareness: What Are We Actually Measuring? With the proliferation of wearable devices like Oura Ring, WHOOP, and Apple Watch, Heart...

As non-invasive vagus nerve stimulation (nVNS) becomes increasingly recognized for its potential in sleep, stress, pain, fatigue, and autonomic and central nervous regulation, more...

A growing number of people—especially after COVID19—report rapid heart rate, dizziness, cognitive slowing, and disproportionate fatigue when upright. While often mislabeled as anxiety or...

Vagus nerve stimulation (VNS) has been widely recognized as a groundbreaking neurostimulation technique used to treat conditions like epilepsy and depression. Recently, researchers have...

Can taVNS improve tinnitus as taVNS works on the ear? This is a common question, and we’re glad a lot of customers asked! Tinnitus,...

Becoming a mother is one of the most profound transformations a woman can experience. However, along with the joy and fulfillment, many new mothers...