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In keeping with our commitment to accessible wellness tech, we're spotlighting ear-based vagus nerve stimulation with special focus on ZenoWell’s auricular design—compact, fully vagus-innervated, and...

A Breakthrough in Brain-Gut Research Dr. Louise McCullough, a neurologist at the University of Texas McGovern Medical School and founding director of the BRAINS...

In today’s fast-paced professional world, showing up has long been equated with commitment. But what happens when showing up becomes a mask for silent...

Becoming a mother is one of the most profound transformations a woman can experience. However, along with the joy and fulfillment, many new mothers...

When we think of peak performance in elite athletes, what often comes to mind are grueling hours of training, strength, speed, and discipline. But...