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Understanding heart rate variability in the age of wearables

The Rise of HRV Awareness: What Are We Actually Measuring? With the proliferation of wearable devices like Oura Ring, WHOOP, and Apple Watch, Heart...
Dec 03 2025

A Strong Vagus Nerve = A Strong Immune System

Vagus nerve stimulation (VNS) has been widely recognized as a groundbreaking neurostimulation technique used to treat conditions like epilepsy and depression. Recently, researchers have...
Aug 21 2025